self care

January 26, 2022

Accept what God gave you!

By Heidi Gibbon, Aesthetician “I will give thanks to you because I have been so amazingly and miraculously made.” (Ps 139) Are we obsessed with our […]
December 17, 2020

Managing self during COVID pandemic

By Judy McSween “I am a Time Out Specialist” I was really looking forward to my travelling at the end of March, a mixture of work, birthday celebration and relaxation.  The […]